Flu and Other Health Issues

As the 2009-2010 Flu season continues, the Centers for Disease Control (CDC) has released information and resources to prevent the spread of the flu as well as treat those individuals who become affected.

The CDC and the Advisory Committee on Immunization Practices (ACIP) that certain people should get vaccinated each year. Most of these people are recommended for vaccination because they are at high risk of having serious flu complications or they live with or care for people at high risk for serious complications.  It is recommended that individuals working in health facilities, including nursing homes, and people who live in long-term care facilities get vaccinated.

Symptoms of the flu include:

  • fever (often high)
  • headache
  • extreme tiredness
  • dry cough
  • sore throat
  • runny or stuffy nose
  • muscle aches
  • stomach symptoms, including nausea, vomiting, and diarrhea, may be present

Preventing the flu:

  • Avoid close contact with people who are sick, and stay away from others if you are sick
  • Stay home from work or school
  • Cover your mouth or nose when coughing or sneezing
  • Wash your hands often
  • Avoid touching your eyes, nose or mouth
  • Practice good health habits, such as eating properly, getting enough sleep and exercise

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